{"store":{"baseInfo":{"podcastTitle":"Another Self-Love Podcast","slug":"anotherselflovepodcast","podcastDescription":"Self-improvement is more than just morning routines and lattes, its messy, uncomfortable, and REAL work. This podcast is your go-to space for honest conversation about growth, discipline, and becoming the best version of yourself. Through solo storytelling and deep dives into the real side of self-care, I’ll help you build confidence, break through the fluff, and create a life that actually feels as good as it looks. No cheesy advice, just real talk, practical insights, and the motivation you need to level up.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w_1200x628.jpg?s=96302480e375862d32b6ac30e92ea856&e=jpg","podcastUrl":"https://anotherselflovepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/anotherselflovepodcast/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-v8ddx-1363944?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Brittany Brown","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-v8ddx-1363944-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/another-self-love-podcast/id1799944708","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLpZW1EkM89DTzMdqL0yJKC7Jx6ztkLrTu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-v8ddx-1363944?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/656DMQM3NyhXG2iXrNYIP2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/96a2bb75-84ed-4956-a2e8-fbce16956329","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/269462079","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3650613","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/another-self-love-podcast-6017636","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/129361","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/8hm23tc6w8ij6cfc/IMG_6911-2.jpg"},{"id":"BackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/podisc-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DM21VaIlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-eOdGEPSVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://anotherselflovepodcast.podbean.com","apiCommonParams":{"t":"684456a5","clientSignature":"ee198d6a061f6ea804c22d0b3fec509c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25385109-ryjp9","episode":{"id":"pb25385109","idTag":"ryjp9","title":"Self-Discipline Over Aesthetic Routines","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w_1200x628.jpg?s=96302480e375862d32b6ac30e92ea856&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w.jpg","previewContent":null,"content":"

We're breaking down the real difference between motivation and discipline, why motivation will fail you, how discipline actually creates freedom, and the mindset shifts that help you stay consistent even when you don't feel like it.

","publishTimestamp":1741694400,"duration":963,"mediaUrl":"https://mcdn.podbean.com/mf/web/jxb4fa3aq93mt9sk/Episode_2_-_3_10_25bwnko.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ryjp9-1835895","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ryjp9-1835895","transcriptUrl":null,"permalink":"/e/self-discipline-over-aesthetic-routines/","downloadLink":"https://www.podbean.com/media/share/pb-ryjp9-1835895?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":17,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/y2u4kjpzue6gky9n/Episode_2_-_3_10_25bwnko_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ryjp9-1835895","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fanotherselflovepodcast.podbean.com%252Fe%252Fself-discipline-over-aesthetic-routines%252F&rts=6f914f6c170f3bce72cb957f99533f4e9f548be3","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25385109","idTag":"ryjp9","title":"Self-Discipline Over Aesthetic Routines","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w_1200x628.jpg?s=96302480e375862d32b6ac30e92ea856&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20330820/Portada_para_Podcast_Creadora_de_Contenido_Minimalista_Beige-2_mrfx4w.jpg","previewContent":null,"content":"